There will be a mini-retreat to enjoy communal silence. Yoga is at 9:00 AM. Organic juice and tea follow at 10:30 AM. Meditate, journal, walk the grounds, connect with nature. $15 donation requested. Slots fill up fast. Reserve your space. RSVP to Amanda.

The class is a Hatha-style, breath-centered class (with 6 to 12 participants) designed to reduce stress, build strength, increase balance and improve flexibility. Beginners and walk-ins welcome.