Silent Sunday
1310 Piedmont Drive, Tallahassee, FL 32312, United States
1310 Piedmont Drive, Tallahassee, FL 32312, United States
https://www.restorativeyoga.us/event/silent-sunday-2-2-2-2-2-2-2-2-2/
This is a mini-retreat to enjoy communal silence. Yoga is at 9:00 AM. Organic juice and tea follow at 10:30 AM. Meditate, journal, walk the grounds, connect with nature. $15 donation requested. Slots fill up fast. Reserve your space. RSVP to Amanda.
Gentle Flow II
1310 Piedmont Drive, Tallahassee, FL, United States
1310 Piedmont Drive, Tallahassee, FL, United States
https://www.restorativeyoga.us/event/sunday-class-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/
The class is a Hatha-style, breath-centered class designed to reduce stress, build strength, increase balance and improve flexibility. Beginners welcome.